About Humanistic Counselling

It is place where you can speak openly and frankly without having to consider the other’s feelings and thoughts. It is a “space” just for you, where you can explore any dilemmas, needs or crisis in a confidential setting without being judged.

The counsellor’s role is to facilitate rather than to direct. Only you know what is right for you and the counsellor is there to support you achieve whatever that might be.

Frequently asked questions:

Confidentiality:

It means that what you disclose in our sessions stays between you and me. I will see a supervisor on a monthly basis but even in these meetings I will not disclose your identity.

Your Safety:

I am a member of BACP and I work according to their codes and ethics. You can contact BACP on their website www.bacp.co.uk.

How long are the sessions?

Each session lasts for about 50 minutes.

How often are the counselling sessions?

The sessions are normally weekly and at the same time. This is negotiable and depends upon your individual needs.